Services for CT therapy

Brittany Manchester is a licensed professional counselor (LPC) for the state of CT. Brittany can offer support for clients living or vacationing in CT over Telehealth. Brittany specializes in pregnancy/postpartum mental health, eating disorders, relationship/communication struggles, and those life transitions. Reach out today to schedule a free 25 minute consultation to learn more!

DBT

Dialectical Behavioral Therapy helps people learn to better understand and communicate their emotions and needs.

CBT

Cognitive Behavioral Therapy helps us understand how our thoughts impact our emotions and choices.

Motivational Interviewing

Motivational Interviewing helps us learn to challenge our internal struggle to make change and helps us get closer to make those changes.

Mindfulness

Mindfulness helps us understand how to slow down emotions and thoughts, so we can find relief of depression or anxiety.

IFS

Internal Family Systems therapy helps us learn to understand how our emotions are tied to our body and how to heal the parts of ourselves that we have carried around for awhile.

Grief Therapy

Learn to process emotions and experiences and heal from any type of grief, including but not limited to: loss of pet, loss of parents, loss of relationship, loss of identity, loss of job.

Mindful Self-Compassion

Learn how to apply Mindfulness to offering ourselves some compassion instead of the critiques we often give ourselves.

Insurance Accepted

Aetna
Anthem BCBS
Carelon
Cigna
Highmark BCBS
Independent Health
Optum/United

Contact Brittany for more information

Enter your first and last name, along with a good email address and Brittany will reach out within 48 business hours of your contact.