Free Yoga at Day Road Park

Join us each Thursday night at 7pm at Day Road Park in Lockport for an hour of Gentle Yoga movement to wind down the day. Please bring a yoga mat (can be bought at TJ Maxx or Five Below), and water bottle. People ages 16 and up are welcome, after signing a waiver.

On rainy days, class will be held at 7:30pm at T&K Martial Arts Center in the Tops Plaza of Lockport. Brittany will post rainy day plans on Instagram and Facebook. Check the dates below and I can't wait to see you soon!

Please note that we recommend meeting with your medical providers before attending a yoga class, to review your abilities. Anyone who is not respectful during these free classes will be asked to leave the park. Teens are welcome with written form and signature of their guardian. Brittany reserves the right to ask those to leave who are not being safe and respectful during yoga.