Private Yoga Session
60 minute class of instruction and practice
Service Description
Book a private class for 1-2 people to learn the fundamentals of yoga or have a more quiet class. Instruction includes poses, information and practice of meditation and breathwork, and then combining this information for a yoga flow sequence. Online offering at this time, so you can do this from your office or home!.
Cancellation Policy
Please make sure to consult with your medical providers before taking any yoga class for medical issues including but not limited to: pregnancy, neck/back/knee/wrist/shoulder injuries, blood pressure concerns, muscular conditions; as certain poses may be contraindicated. To cancel, please send an email to brittany.manchester.lmhc.pmhc@gmail.com with at least 8 hours notice to receive full refund. If cancelling with less than 8 hour notice, Hope and Healing Wellness Services will retain 100% of the cost of session. Please make sure to bring a yoga mat and water bottle to classes. You are welcome to bring a blanket/bolster or blocks if these aid in your poses.
Contact Details
Buffalo, NY, USA
716-222-0924
brittany.manchester.lmhc.pmhc@gmail.com