Graceful Yoga
Vinyasa class for all levels
Service Description
60 minute class on Sundays, of flowing through poses to build graceful movement in the body; reconnecting mind, body, and breath to reset for the week ahead. We have space for up to 12 in the studio and limitless space for virtual joiners!
Upcoming Sessions
Cancellation Policy
Please make sure to consult with your medical providers before taking any yoga class for medical issues including but not limited to: pregnancy, neck/back/knee/wrist/shoulder injuries, blood pressure concerns, muscular conditions; as certain poses may be contraindicated. To cancel, please send an email to brittany.manchester.lmhc.pmhc@gmail.com with at least 4 hours notice to receive full refund. If cancelling with less than 4 hour notice, Hope and Healing Wellness Services will retain 50% of the cost of session. Please make sure to bring a yoga mat and water bottle to classes. You are welcome to bring a blanket/bolster or blocks if these aid in your poses.
Contact Details
334 Harris Hill Road, Buffalo, NY, USA
716-222-0924
brittany.manchester.lmhc.pmhc@gmail.com